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Being BRAVE Pays Off
Dude. I went to Angie Lee’s Pays to be Brave event in San Diego and IT. WAS. LIT! 🔥 In this episode, I dive into : ⇢ how simple it can be to…
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When Shit Hits the Fan…
One lesson I learned in 2018 is that when shit starts to hit the fan and all kinds of things seem like they are falling apart or blowing up around you, it’s because…
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Seek to be Curious
Today’s message for all of you:  Seek to be curious. Many of you are now in a place where you are starting to be come more aware of how you feel. You are…
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How to Overcome Phone Anxiety!
She asked me if I wanted to practice role playing sales on the phone… 😳 I looked at my boss and said, NOPE! I’m good. I used to hate taking phone inquiries and…
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A Fool’s Guide to Actual Happiness with Author Mark Van Buren
I am happy to introduce our first male guest to the podcast! Woah… did you notice that? We have had all women as guests of Journal Theory in the first year of airing.…
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“I Feel like Oprah!” How the Journey to Surgery turned to Body-Mind-Spirit Transformation with Pamela Emmert
When Pamela got the news that she was going to need surgery, she quickly found out that she was going to have to lose a significant amount of weight before she could go…
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Manifestation 101 + The Power of Vision Boards with Kim Khunaraksa
When someone tells you that they Manifested half of their 2019 vision board in less than 30 days, you LISTEN! In this episode I sat down with Kim from Mind Your Vibe where…
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Saying YES to life with Reese Evans
Have you ever thought about what would happen if you constantly said yes to life? Â Or better yet… what if you knew the answer was always going to be yes when you asked…
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Morning Routine Series- Move & Vibe Up!
Welcome to the Morning Routine Series! Today’s focus is on Moving & Vibing up. Changing your physiology changes your emotion and the overall way you feel. When we can intentionally move our bodies…
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Raising Your Vibration | From Depression to Joy in 22 steps
Hi Journies! When I first began on my journey to upgrade my mindset and take some spiritual leaps, I learned a lot about vibration and frequency. I highly suggest diving into any of…
