-
How to Create more CONFIDENCE- Understand Fears & Accepting Compliments
A lack of self-confidence is the product of many things: beliefs, conditioning, distrust, and fear. We so often fear situations and experiences without exploring the reasons why. When you can understanding WHAT &…
-
A Fool’s Guide to Actual Happiness with Author Mark Van Buren
I am happy to introduce our first male guest to the podcast! Woah… did you notice that? We have had all women as guests of Journal Theory in the first year of airing.…
-
“I Feel like Oprah!” How the Journey to Surgery turned to Body-Mind-Spirit Transformation with Pamela Emmert
When Pamela got the news that she was going to need surgery, she quickly found out that she was going to have to lose a significant amount of weight before she could go…
-
Manifestation 101 + The Power of Vision Boards with Kim Khunaraksa
When someone tells you that they Manifested half of their 2019 vision board in less than 30 days, you LISTEN! In this episode I sat down with Kim from Mind Your Vibe where…
-
Body. Mind. Spirituality. Balance. WE COVER IT ALL! with Kayla Michelle
From fitness being a gateway drug, to upleveling and the spiritual side of transformation- Kayla and I chat about so many relevant topics on growth and the changes we go through when we…
-
Breaking Up to Thriving with Brooke Walker
I absolutely love a story when a woman wakes up from a break up or a relationship to see that she was meant for so much more. I love when a woman realizes…
-
My Tony Robbins Experience!
I just had my first Tony Robbins experience at Unleash the Power Within and needless to say it was UHHHHHMAZING!!! Listen to the full episode as I take you through how this manifested…
-
You have to FEEL to HEAL with Riley Abang
“When we are disconnected from our body, we are disconnecting ourselves from our intuition and our pain. Our pain is really valuable because when you go into your pain, you go into your…
-
Saying YES to life with Reese Evans
Have you ever thought about what would happen if you constantly said yes to life? Or better yet… what if you knew the answer was always going to be yes when you asked…
-
Dating Mindset & Relationship Probs with Kenna Renee
Hey all you Single Moms out there, this one is for you! Actually, anyone who is dating or currently in a relationship could actually benefit from today’s talk. On this episode of the…
