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    • Inspiration
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  • A Quickie on Courage

    Journal Theory / March 13, 2020

    Sometimes this is all you need to gain the confidence you’ve been looking for. Listen out this Quickie Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision…

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  • Sales & Trust Transactions with Mary Codina #12daysofConfidence

    Journal Theory / March 9, 2020

    Does selling give you anxiety??  During the #12daysofConfidence I had an incredible talk with Mary Codina where she helped us get behind some of the “scary” we associate with selling, and gave us all…

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  • #12DaysofConfidence Emotional Wellness with Ria Elizabeth

    Journal Theory / February 21, 2020

    I am absolutely thrilled to share this episode with you from the #12daysofConfidence! Ria Elizabeth joins us to talk about how to healthily manage our emotional wellness, especially when anxiety creeps in. If you…

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  • #12DaysofConfidence Feel Confident in Your Body with Tania Kowalski

    Journal Theory / February 14, 2020

    During the #12DaysofConfidence I welcomed a new guest to the community- @Tania Kowalski! I wanted someone who was just as busy as the rest of us mom’s (and dog mom’s) out there to…

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  • Voice Empowerment with Allie Tyler #12Daysof Confidence

    Journal Theory / January 31, 2020

    This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you tools, tips and…

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  • The Goals we did NOT hit in 2019

    Journal Theory / January 10, 2020

    Are you over setting hard goals for 2020? Lately, we’ve noticed this overwhelming message of needing to set goals for the year and I feel like is kind of being jammed down our…

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  • Shy Girl Bye

    Journal Theory / December 20, 2019

    I recently had the opportunity to be a guest on the Mindfully Millennial Podcast and absolutely LOVED by conversation with the hosts, Brittany & Alli. I felt like this discussion encompassed so much…

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  • BECOMING CONFIDENT

    5 Signs You’re Becoming More Confident

    Journal Theory / December 13, 2019

    Sometimes it’s hard to see that you are in fact, growing. It’s like when you begin a fitness journey, its not obvious to you in the day-to-day that you may be leaning out,…

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  • Create More Space in Your Life

    Journal Theory / December 6, 2019

    If your head is full of negative thoughts, where’s the room for positive thoughts?If your heart is full of anxiety and overwhelm, where’s the space for love and ease?If your environment is full…

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  • Yes, you ARE worthy of the Promotion.

    Journal Theory / November 15, 2019

    So you’ve landed the job, or you are prepping to interview for the position you’ve been wanting and then this little thought starts to creep in… “But what if I’m not qualified enough? What…

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