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    • Journaling Prompts
    • Inspiration
  • Contact
  • Sales & Trust Transactions with Mary Codina #12daysofConfidence

    Journal Theory / March 9, 2020

    Does selling give you anxiety??  During the #12daysofConfidence I had an incredible talk with Mary Codina where she helped us get behind some of the “scary” we associate with selling, and gave us all…

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  • #12DaysofConfidence Feel Confident in Your Body with Tania Kowalski

    Journal Theory / February 14, 2020

    During the #12DaysofConfidence I welcomed a new guest to the community- @Tania Kowalski! I wanted someone who was just as busy as the rest of us mom’s (and dog mom’s) out there to…

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  • Voice Empowerment with Allie Tyler #12Daysof Confidence

    Journal Theory / January 31, 2020

    This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you tools, tips and…

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  • The Goals we did NOT hit in 2019

    Journal Theory / January 10, 2020

    Are you over setting hard goals for 2020? Lately, we’ve noticed this overwhelming message of needing to set goals for the year and I feel like is kind of being jammed down our…

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  • How to Trust Yourself

    Journal Theory / January 3, 2020

    Confidence is all about learning how to trust yourself. Trust that you are enough, and trust yourself to make aligned decisions. ⠀ ⠀ I used to lack sooooooo much confidence and although it…

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  • Yes, you ARE worthy of the Promotion.

    Journal Theory / November 15, 2019

    So you’ve landed the job, or you are prepping to interview for the position you’ve been wanting and then this little thought starts to creep in… “But what if I’m not qualified enough? What…

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  • Beat Social Anxiety and OWN the Room!

    Journal Theory / October 25, 2019

    Have you ever walked into a room and just felt like it swallowed you up whole? Or felt like you disappeared and became a wallflower? Maybe you dread walking into a room full of people…

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  • Why You’re Feeling Stuck + The POWER of DECIDE.

    Journal Theory / October 3, 2019

    If you’re feeling stuck in any area of life it is because we are waiting for external circumstances to change in order for you to act differently. We think… oh when I have a…

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  • How to Handle Feeling Left Out & Ostracism

    Journal Theory / September 27, 2019

    If you have grown up being shy or insecure you have 100% been in situations , relationships, friendships, environments, workplace scenarios where you felt left out. Call it FOMO, left out, ostracized… either way…

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  • When Shit Hits the Fan…

    Journal Theory / August 8, 2019

    One lesson I learned in 2018 is that when shit starts to hit the fan and all kinds of things seem like they are falling apart or blowing up around you, it’s because…

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