• Home
  • Work with Me
  • About
  • Podcast
  • Resources
    • Journaling Prompts
    • Inspiration
  • Contact
  • Home
  • Work with Me
  • About
  • Podcast
  • Resources
    • Journaling Prompts
    • Inspiration
  • Contact
  • A Quickie on Courage

    Journal Theory / March 13, 2020

    Sometimes this is all you need to gain the confidence you’ve been looking for. Listen out this Quickie Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision…

    read more
  • Sales & Trust Transactions with Mary Codina #12daysofConfidence

    Journal Theory / March 9, 2020

    Does selling give you anxiety??  During the #12daysofConfidence I had an incredible talk with Mary Codina where she helped us get behind some of the “scary” we associate with selling, and gave us all…

    read more
  • Manifesting with Confidence with Kim Khunaraksa #12daysofConfidence

    Journal Theory / February 7, 2020

    In my second episode of the #12DaysofConfidence, I sit down with a Manifesting Genius and Law of Attraction coach, Kim Khunaraksa. This is the second time I have had the pleasure of welcoming…

    read more
  • Voice Empowerment with Allie Tyler #12Daysof Confidence

    Journal Theory / January 31, 2020

    This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you tools, tips and…

    read more
  • The Goals we did NOT hit in 2019

    Journal Theory / January 10, 2020

    Are you over setting hard goals for 2020? Lately, we’ve noticed this overwhelming message of needing to set goals for the year and I feel like is kind of being jammed down our…

    read more
  • How to Trust Yourself

    Journal Theory / January 3, 2020

    Confidence is all about learning how to trust yourself. Trust that you are enough, and trust yourself to make aligned decisions. ⠀ ⠀ I used to lack sooooooo much confidence and although it…

    read more
  • BECOMING CONFIDENT

    5 Signs You’re Becoming More Confident

    Journal Theory / December 13, 2019

    Sometimes it’s hard to see that you are in fact, growing. It’s like when you begin a fitness journey, its not obvious to you in the day-to-day that you may be leaning out,…

    read more
  • Create More Space in Your Life

    Journal Theory / December 6, 2019

    If your head is full of negative thoughts, where’s the room for positive thoughts?If your heart is full of anxiety and overwhelm, where’s the space for love and ease?If your environment is full…

    read more
  • Are you Camera Shy? How to Have Confidence in Front of the Camera!

    Journal Theory / November 29, 2019

    So you’re all dolled up for a holiday party and things are going great until your friend whips out her phone and demands that you all take a group picture… full body. You really…

    read more
  • Yes, you ARE worthy of the Promotion.

    Journal Theory / November 15, 2019

    So you’ve landed the job, or you are prepping to interview for the position you’ve been wanting and then this little thought starts to creep in… “But what if I’m not qualified enough? What…

    read more
 Older Posts
© Journal Theory 2019
Ashe Theme by WP Royal.