How to Trust Yourself

Confidence is all about learning how to trust yourself. Trust that you are enough, and trust yourself to make aligned decisions. ⠀

I used to lack sooooooo much confidence and although it takes time and patience, creating confidence happens when you decide to no longer decide to stay where you are and continually step out of your comfort zone. ⠀

If you intend on creating a level of self-Confidence you’ve never had before I would start with these two things: ⠀

First make a list of all the areas in which you don’t trust yourself right now- this will help expand your self-awareness! ⠀

Second, make a list of all the people in your life you DO trust… and why. This will help you recognize what types of actions/intentions they do that evoke trust within you. ⠀

From there you can start doing some of those things for yourself. =)⠀
 

Listen to the Full Episode to get all the Goods!

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