“When we are disconnected from our body, we are disconnecting ourselves from our intuition and our pain. Our pain is really valuable because when you go into your pain, you go into your life and who you really are. When we focus only on the mindset game, it stays above our shoulders all day long…” What a beautiful conversation Riley and I had on the podcast about the necessary connection we need to have with our bodies and our physical senses in order to fully heal areas of our life. Tune into the full episode to learn why its so important that we FEEL in order to HEAL.
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