Morning Routine Series: Affirmations

Welcome to the Morning Routine Series! Today’s focus is on Affirmations. An affirmation is a statement that is powerful, positive and empowering. We use affirmations to celebrate our current reality as well as create our future reality. By speaking affirmations aloud each day, you can incrementally change your beliefs about your self. Listen to this episode to get the full discussion on Affirmations! S

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